Veterans First Point 5 step plan:

1. Give us a call or drop in to your local centre if you feel you would like some help or advice, whatever that may be
2. Have a confidential 1 to 1 conversation with your allocated Peer Support Worker
3. Develop a personalised plan outlining any therapies or practical steps needed to help you get back on your feet
4. Referral for in-house therapy; job plan
5. Ongoing support available from your V1P service team members

Veterans First Point Lothian offers a one stop shop for advice, support and activities to improve health and wellbeing for the armed forces community.