Why Gambling Harm Hits Veterans and Military Families Harder — And How To Get Help
21 Apr 2026
Health & Wellbeing
Mental Health Support For UK Veterans
Whether you're struggling right now or trying to understand what you're feeling, the right support exists. You just need to know where to find it.
0800 138 1619
Combat Stress
0808 802 1212
Veterans Gateway
116 123
Samaritans
What do you need help with today?
PTSD and trauma
Post-traumatic stress disorder affects a significant number of veterans, particularly those with combat exposure. Symptoms include flashbacks, nightmares, hypervigilance, and emotional numbness — and they don't always appear immediately after leaving service.
PTSD in Veterans
Crisis and suicide prevention
Veterans are at higher risk of suicide than the general population. If you or someone you know is in crisis, immediate support is available — no appointment needed.
Suicide Prevention
Op COURAGE
Op COURAGE is the NHS's dedicated mental health service for veterans, reservists, and their families. It covers the full range of mental health needs — not just PTSD — and you can self-refer without seeing a GP first.
How to Access Op CourageVeterans Mental Health
Trusted Organisations
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FAQs: Mental Health Services for Veterans
Where can veterans access free mental health support in the UK?
Veterans can access free support through the NHS Veterans’ Mental Health and Wellbeing Service, Combat Stress, Help for Heroes, Walking With The Wounded, and other Forces charities. Troopr signposts all these services in one place.
What services are available for PTSD in veterans?
PTSD support includes therapy, group sessions, and medication if needed. The NHS, Combat Stress, and private charities all run specialist PTSD programmes for ex-military personnel.
Are there veteran-specific counsellors and therapists?
Yes. Many charities and NHS programmes provide counsellors who are trained in military culture and trauma, making it easier to open up without having to explain your background.
How do I get a referral to Combat Stress or NHS services?
You can self-refer to both. Simply call Combat Stress directly or ask your GP for a referral to the NHS Veterans’ Mental Health Service. Troopr also guides you through the process.
Can military families access mental health support too?
Absolutely. Many services extend to partners, children, and family members. Living with the effects of service can be tough for families too, and help is available for them through charities and NHS services.
Find support on Troopr
Troopr lists hundreds of vetted organisations supporting veteran mental health — searchable by need, location and service type. Whether you are looking for peer support, therapy, crisis help or something for a family member, you can find it here without trawling through multiple websites.
→ Search all mental health and wellbeing support on Troopr
Related guides
- PTSD in veterans: symptoms, treatment and where to get help
- Op COURAGE: what it is and how to access it
- Standing Together: Suicide Prevention and Support for Veterans
The information on this page is for guidance only and does not constitute medical or clinical advice. If you are concerned about your own mental health or that of someone you know, please speak to a GP or qualified healthcare professional. In an emergency, always call 999.
