If you reside in Southampton within the SO14-SO19 postcodes and find yourself at a crisis point with your mental health, there's a supportive resource available for you. The Lighthouse, located in both Shirley and Bitterne, is open seven days a week from 4:30 pm to 11:30 pm.

The Lighthouse is designed to provide a safe haven for individuals facing a mental health crisis or those experiencing highly distressing symptoms without urgent physical health concerns. It serves as a place of refuge where you can seek assistance and support during challenging times.

If you or someone you know is in crisis and requires mental health support in Southampton, don't hesitate to visit The Lighthouse during its operational hours. Your well-being is important, and there are resources available to help you through difficult moments.

Southern Health NHS Foundation Trust provides community health, mental health and learning disability services across Hampshire.