Description
Clients of Brooke House Health & Wellbeing Centre may be referred to the on-site gym to avail of the professional guidance of a qualified personal trainer on how to incorporate gentle exercise safely into their routine.
Colebrooke Fitness Gym is located beside Brooke House Health and Wellbeing Centre and offers a range of exercise equipment suveteran exercise Brooke-housech as treadmills, exercise bikes, resistance machines and free weights. In addition, Brooke House offers group exercise classes to its clients, such as pilates (dependent on availability).
In conjunction with our Nature Based Therapy Brooke House also utilises and promotes nature walking and using the outdoors for exercise-providing activities such as fishing and gardening. A number of nature trails have been developed on Colebrooke Estate, including the Veteran’s Walk, established by a team of veteran volunteers in 2019.
Location
Northern Ireland
About Brooke House
The Brooke House Health and Wellbeing Centre seeks to support and improve the physical and mental health and wellbeing of uniformed services, retired Royal Ulster Constabulary Officers, Military veterans, and their families, who have been physically injured, psychologically impacted and/or bereaved as a result of their service.