We offer free, confidential one to one specialist change management coaching for members of the Armed Forces, Emergency Services and their immediate family members, either face to face, via Zoom or by telephone, with a fully qualified change management coach. We cover England, Wales, Scotland, Jersey and the Isle of Man.

Sessions are free for as long as you need us. You don't have to talk about anything you don't want to - we work at your pace and what you feel comfortable with.

Following our unique experiences, we recognise the need for rapid preventative interventions, specific coaching and assistance.

Our non-clinical approach is aimed at inspiring, coaching, motivating and supporting individuals to experience real and positive change in their lives by "rethinking your thinking". We encourage everyone to engage in their own recovery and find their "rock".

Rock2Recovery provides free residential rehab and treatment services to help veterans overcome addiction, PTSD and mental health struggles. Their personalized, long-term support aids recovery, health and independence for veterans.