GamCare offers a confidential online live chat for anyone affected by gambling. It’s anonymous, quick to access, and ideal if you prefer not to talk on the phone.

You can speak anonymously with trained advisers who can help you:

• Talk through gambling concerns
• Get strategies to manage urges
• Support someone else’s gambling
• Explore treatment options
• Access self-help tools and worksheets

Ideal for anyone who wants private, flexible support — especially those with shift patterns or limited availability.

 

Click “More Details” to start a live chat now.

GamCare is the UK’s leading provider of free, confidential support for anyone affected by gambling harms — whether you’re struggling with your own gambling or supporting someone who is.

They operate the National Gambling Helpline, deliver online and in-person treatment services across the country, and offer practical tools to help people stay safe, regain control, and rebuild their lives.

GamCare is a key partner within the UK’s National Gambling Support Network, providing routes into specialist services and immediate emotional support.