National Gambling Helpline – Free 24/7 Support

The National Gambling Helpline offers free, confidential support 24/7 for anyone affected by gambling — including veterans, serving personnel, reservists, spouses, partners and family members.

You’ll speak to trained advisers who can help you:

• Understand what’s going on
• Get practical tools to stay safe
• Find ways to reduce or stop gambling
• Support someone you care about
• Access further treatment if needed

You don’t need to be in crisis. You can call for advice, reassurance, or a first step towards change.

Click “More Details” to start a live chat or find the helpline number.

GamCare is the UK’s leading provider of free, confidential support for anyone affected by gambling harms — whether you’re struggling with your own gambling or supporting someone who is.

They operate the National Gambling Helpline, deliver online and in-person treatment services across the country, and offer practical tools to help people stay safe, regain control, and rebuild their lives.

GamCare is a key partner within the UK’s National Gambling Support Network, providing routes into specialist services and immediate emotional support.