Come and visit our Armed Forces Community Team and other specialists. If you're struggling with isolation, wellbeing, money, mental health etc, please come and talk to us about it. Our team can offer a range of advice, refer you to selected services or signpost you to others.

We are the local Mind covering the boroughs of Havering and Barking & Dagenham.

We offer a range of services to support people experiencing problems with mental health and wellbeing and those who are closest to them.

• Members of the armed forces community (more details below)
• Mums with children under 3 in Barking & Dagenham
• One-to-one wellbeing session for 17 to 25 year olds who are having difficulties
• People experiencing health problems while homeless (Barking & Dagenham only)
• One-to-one counselling (there is a waiting list for these)
• One-to-one phone support via our Supported Self-Help programme (covers: menopause, anger management, depression, anxiety, loneliness, self-esteem, stress, and grief & loss)
• Safe Connections suicide prevention service  

To access any of these services or for advice on which service best addresses your needs please call our Gateway service on 01708 457 040 (option 1)