It's not always easy to look after yourself when you're facing stress or conflict in work, looking to get back into work or looking for a new job. That’s why in addition to your therapy, we can offer you Employment Support. We can help you to start, stay and succeed in work so you can focus on your wellbeing. So how exactly do we help?

Stay: If you’re facing problems in the workplace and don't know how to best resolve them, these are just some of the areas we can help you with:

• One to one support
• Knowing your rights at work
• Returning to work
• Negotiating adjustments in the workplace

Start: If you’re looking to change careers or find employment again after a period of not working, we can help with that too. We can support you with all forms of work preparation, including:

• Right to work documentation
• Job searching
• Applications
• Interviews
• Health and Wellbeing Succeed

You might not be experiencing specific problems at work but you do feel stressed and overwhelmed. Sound familiar? Well you'll be pleased to know we’ve got plenty of guidance and resources to help support you with:

• Managing workplace stress
• Staying well in the workplace
• Building resilience
• Building confidence Who do we help? Our Employment Service is available to anyone accessing the iTalk service for therapy. How? Let your iTalk practitioner know that you'd like Employment support and you will be referred to one of our Employment Advisors.

iTalk provides accessible and professional psychological therapies. Through their online platform, they offer evidence-based support and counseling services, fostering mental well-being for individuals nationwide.