Description
SilverCloud is an interactive space for thinking and feeling better. It is an online programme offering guidance and tools to help you think and feel better, supported by one of our italk practitioners. SilverCloud is free to access through italk, and you can get started straight away without needing an assessment. You can choose to explore any of the programs that feel relevant to you, with our practitioner as your guide. Modules Available:
- Space from Depression and Anxiety
- Space from Stress
- Space for Perinatal Wellbeing
- Space from Covid-19
- Space in Lung Conditions from Depression & Anxiety
- Space in Chronic Pain from Depression & Anxiety
- Space in Coronary Heart Disease from Depression & Anxiety
- Space in Diabetes from Depression & Anxiety
About italk
iTalk provides accessible and professional psychological therapies. Through their online platform, they offer evidence-based support and counseling services, fostering mental well-being for individuals nationwide.