Our practitioners deliver a range of evidence-based treatments, tailored to the individual patient and your goals for recovery.

The treatments we use include: Cognitive Behavioural Therapy (CBT) Interpersonal Therapy (IPT) Cognitive Analytic Therapy (CAT) Comprehend, Cope and Connect Couples Therapy for Depression Compassion Based Therapy Transdiagnostic Group Mindfulness Based Cognitive Therapy (MBCT) EMDR Counselling for Depression

If you feel one of our talking therapies could be helpful for you, follow the link to refer yourself to our service and arrange treatment. You'll also find more information on what each form of therapy aims to address.

iTalk provides accessible and professional psychological therapies. Through their online platform, they offer evidence-based support and counseling services, fostering mental well-being for individuals nationwide.